参加体育课的好处英语作文一篇
It is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical eercises.
Why, then, are physical eercises so important to our health? first, physical eercises can improve blood circulation, speeding up the supply of nutrients and oygen to every part of the body and the removal of waste from the blood through sweating and ehalation. Secondly, physical eercises can promote a healthy metabolism. It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical eercise can help consume ecessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical eercises we usually need a good rest and a sound sleep at night, refreshing us for the net day＇s work.
In conclusion, physical eercises not on[y keep us fit and strong, but also help us to be successful in our lives. Tt is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical eercises.
参加体育课的好处英语作文二篇
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?
参加体育课的好处英语作文三篇
Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.
This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit.
What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.
Nothing is more important than doing sports.
It's time to take actions to stay away from the TV and computer and to take part in sport activities.
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